Working outside for long periods with my horse in Winter, my wrists get very cold, so these wrist warmers are ideal, however I found my skin reacted to them, they made my wrists very itchy. So I came up with the solution, pull my long sleeved T shirt down to base of my wrists, put on the warmers and hey presto it keeps the sleeves in place and doesn't "itch" my wrists. An absolute perfect solution 👌